person standing in front of gray and black barbell

Effortless Strength Workouts for Garmin Users

Build custom workouts in seconds, sync to your Garmin watch, and track your progress effortlessly.

Access helpful workout guidance for each exercise and create custom tips for yourself

Review your weight-lifting performance with easy access to workout history and stats in LiftTrack

Schedule workouts to sync with your Garmin watch for your perfect exercise routine

Quickly build workouts or let AI create personalized routines for you with custom exercises

Garmin Strength Training Made Simple

LiftTrack was created to fill the gaps in Garmin Connect’s strength training features. We make it faster and easier to create, sync, and track your workouts—so you spend less time fiddling with your phone and more time lifting.

Key Features

topless man in black shorts carrying black dumbbell

Add Your Own Exercises

Expand beyond Garmin’s default list. Create custom exercises with clear visuals and instructions to fit your exact routine.

Track Your Progress Across Workouts

See your last weights and reps at a glance so you always know what to do next. Progress is automatic and easy to follow.

Create and Edit Workouts Instantly

Say goodbye to Garmin’s clunky workout builder. Quickly design custom workouts or let our AI assistant create them for you.

topless man in black pants holding black and yellow exercise equipment

How LiftTrack Works

Step 1: Build your workout in seconds with our intuitive interface.
Step 2: Sync instantly to Garmin Connect.
Step 3: Track and adjust your workouts right on your watch.